Off-Limits: How to Set Boundaries for Stunning Productivity in Business & Life
Recent research on our human emotions show that experiencing them on a regular bases creates a peaking spiral that tends to help build up our mental resources.
So even though you need to be realistic about life’s peaks and valleys, it is also helpful to set your eyes on the positive elements of any situation – it is always better to see a glass half full rather than a glass that is half empty.
Everyone has times when anxiety stress enters their lives and it usually comes through a variety of challenges such as loss of loved ones, failures, or trauma in our lives.
How you react to these stressful situations has a huge impact on…